Course Description: 


If you're ready to go vegan (or more vegan), Vegan Nutrition Boot Camp will provide you with easy-to-understand information about the foundations of plant-based nutrition. And you'll learn how to choose the right vegan foods to ensure you're getting the essential nutrients you need each day. By the end of the boot camp, you'll know what to eat for optimal nutrition. And you'll have the confidence to move forward on your healthy vegan journey.


Here's What We'll Cover:


  • Building Blocks of Plant-Based Nutrition

  • Plant Protein vs. Animal Protein

  • Iron, Calcium, B12, Vitamin D and Other Essential Nutrients

  • Acid and Alkaline Balance

  • Healthy and Unhealthy Fats and Oils

  • Healthy and Unhealthy Carbs

  • Why the Color of Your Food Matters

  • Reading Food Labels and Health Claims the Right Way

  • Creating Well-Balanced Meals


That amounts to three and a half solid hours of vegan nutrition information. That's more than the average medical student receives in her entire four years in medical school. (Most receive less than three hours of nutrition information of any kind, plant-based or animal-based.) So when the class is over, you'll know more about nutrition than your doctor.


The MP3 Download Consists of:


  • MP3 recordings of 4 informative and inspiring talks, 50 minutes each, that cover the essential foundations of plant-based nutrition. 



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Get the MP3 Download of Vegan Nutrition Boot Camp

An essential guide to the principles of plant-based nutrition

ONLINE Programs

Your Instructor, Tracye McQuirter, MPH


As a vegan trailblazer, public health nutritionist, author, lecturer, and 30-year vegan, I’ve been named a national food hero changing the way America eats for the better by Vegetarian Times, and my national best-seller, By Any Greens Necessary, was the #1 recommended vegan book on The Huffington Post


I earned a master’s degree in public health nutrition from New York University, where I was mentored by renowned nutritionist Marion Nestle and graduated in the top of my class. I also directed the country’s first federally funded vegan nutrition program and have been teaching vegan nutrition classes for three decades. Learn more.


Student Testimonials:


"As someone who has been rigorously studying plant-based nutrition over the past several years, I found your course to be fantastic. Your ability to extract practicality out of the more advanced concepts of nutritional science has been both enlightening and entertaining to experience. I cannot thank you enough for your unwavering commitment to this extremely important work. Your voice is much needed and one that I look forward to seeing amplified in the years to come."  ~ J. Day                                          


"Thank you for your work, “By Any Greens Necessary,” and the 4-part telecourse. As a result, I am enlightened and enriched. After part one I was already applying veganism to my lifestyle and sharing information with my friends. I also immediately started making your recipes which are delicious. I even have my guy consuming vegan foods. Once I received your book, I read it in two days and ordered two additional copies; one for one of my closest friends and the other for a co-worker. Both have begun to incorporate vegan meals into their lifestyles. Knowledge is power and I am walking in my new found power."  ~ N. Coward


"Thanks for being one of the best teachers I have ever known, especially when it comes to helping me understand the reasons to eat healthier."  ~ K. Hall


“Thank you for a wonderful and informative 4 weeks [about] vegan nutrition and food preparation! I thoroughly enjoyed the learning process and the every Tuesday 8 o’clock hour. Many blessings to you for your dedication to healthy eating/living.”  ~ S. Mercer


“Thank you so much for normalizing the process of going and being vegan!”  ~ T. Porter


"Excellent Boot Camp Class! Thank you for so much helpful information!"  ~ L. Bradshaw


"I just finished listening to the Nutrition Boot Camp and I thought it was great. I had heard many of the topics before but you explained it in ways that were easy to understand and will make it easier when people ask questions about nutrition aspects of being plant-based."  ~ K. Erno


"Your online course is priceless!!"  ~ A. Terrell


So if Vegan Nutrition Boot Camp sounds like exactly what you’ve been looking for, then I hope you’ll download the course today.


The Price: 


The price for the MP3 Download of Vegan Nutrition Boot Camp is $127. To purchase, click the button below to process your payment through PayPal (no account necessary). Your payment is fully refundable up to 15 days after purchase. 


If you have any questions, please feel free to email me at


Thank you for your purchase. I'm certain that Vegan Nutrition Boot Camp will provide you with the foundation and inspiration you need to keep moving forward on your healthy eating journey!


Vibrantly yours,








P.S. If you have family, friends, or co-workers who want to go (more) vegan and could benefit from this information, please share this page with them. Thank you!