February 2, 2019

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May 14, 2019

We recently finished our first 8-Week Vegan Transition Program and it was a phenomenal experience! I had the honor of working one-on-one with some wonderful folks who were ready to go vegan to change their health and their lives for the better - and they did just...

May 9, 2019

Happy Mother's Day, fam! To all the moms and "like-a-moms," I wish you a wonderful Mother's Day. And if your mom has passed, I wish you fond and loving memories of her on this special day.

My own mom, Mary Davis McQuirter, is an incredible woman and I'm very grateful...

March 14, 2019

Fantastic News! NYC will have Meatless Mondays in all public schools starting in September. It’s a great first step and I hope they keep going. Congratulations to Mayor Bill de Blasio, vegan Brooklyn Borough President Eric Adams, and everyone involved. And a very speci...

February 2, 2019

Happy #BlackHistoryMonth! If you're an #OV (original vegan), you might remember this:

The first vegan website by and for African Americans - created in 1997 and upgraded in 2003 - by sisters Marya McQuirter and yours truly! 

Black Vegetarians was an...

January 21, 2019

Today, on this national holiday that we honor the revolutionary life and legacy of Rev. Dr. Martin Luther King, Jr., I urge you to extend Dr. King’s call for justice and peace to your plate (if you aren’t already). You'll be in good company. Coretta Scott King extended...

January 18, 2019

A new study confirms what we already know — food companies target nearly 90% of junk food ads to black and latinx children. This is a 50% increase since 2013, while advertising to white children has declined.

Their goal with this predatory advertising is to hook childr...

January 9, 2019

Happy New Year! Here's to a healthy and happy 2019! Whole foods that come from plants are the healthiest and most environmentally sustainable foods for us to eat. So whether you're resolving to go vegan for the new year or whether you're already vegan and plan to up yo...

December 29, 2018

As 2018 comes to a close -- and before you ring in the new year -- I encourage you to take a moment to write down at least 9 things you were thankful for this year. 

Why? Because I'm willing to bet that you've done a lot to be proud of this year, both personally and p...

December 7, 2018

Want to give a personalized, signed copy of my new book, Ageless Vegan, for the holidays? Now's your chance! I will write a personalized, signed message on a bookplate for you to stick inside your book to give as a gift to family and friends - or to yourself!...

November 19, 2018

Hey, Fam! Here are four delish vegan recipes from Ageless Vegan that are perfect for your holiday feast: Vegetable Pot Pie, String Beans with Shiitake Mushrooms and Almonds, and Stuffed Orange and Red Bell Peppers. And we can't forget about dessert, so I've added...

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